Eric Martyn

Space, line & colour – john petch exhibition at innside melia

Widnes based artist John Petch was born in Liverpool in 1948 and was educated at Bluecoat Grammar School, leaving in 1967 and going on to attend St Katharine’s Teacher Training College from 1967 to 1970. John taught in a number of schools in Merseyside and Powys, Wales, until retiring in 2011 He says “My work investigates the relationship between line and space. Challenging how the brain perceives and makes sense of the difference between what is understood and unfamiliar. I began painting in the mid-1960s, moving from Op Art to Geometrical Abstraction, being inspired by geometric imagery and pattern. My paintings invite the viewer to be drawn into a conversation from a simple statement of pattern to the relationship between art and mathematical special awareness. My style is Geometric to hard edge abstract, often with recognisable context. I have a fascination with perspective, line, space and colour interpreting the world around especially in the relationship of buildings to their setting and the energy they portray. I simplify by abstracting detail into related plains of colour.”

In 2016, John was commissioned by the band Orchestral Manoeuvres in the Dark to produce artwork for the cover of their thirteenth Studio Album ‘The Punishment of Luxury’ with further covers and related work. In 2018/9 he completed a design for the windows of the phone box, in Meols, made famous through OMD’s second single release ‘Red Frame White Light’.

He is a member of dot-art (www.dot-art.co.uk), the art consultancy and promotions organisation, managed by Lucy Byrne, and which is at the forefront of many art initiatives in the Liverpool area. He has, along with a number of other resident artists who are offered commissions and opportunities to exhibit, all his work displayed and for sale, at the dot-Art Gallery.

John Petch’s exhibiton runs until 4th December 2o23

For more information

Call the INNSiDE by Meliá Liverpool hotel or

dot-art Gallery

INNSide by Meliá is at: 43 Old Hall Street, Liverpool L3 9PP – Tel: 0151 832 0960

dot-Art Gallery is at:  14 Queen Avenue, Castle Street, Liverpool L2 4TX – Tel: 0345 017 6660    

www.dot-art.com

Why does daddy breathe funny?

On Thursday 10th August, wellbeing advocate Joel Jelen, founder of Wellbeing Ubiquity and Sniff, Sigh, Yawn, teamed up with BIPC Liverpool City Region and Liverpool Art Fair for a special indie authors’ showcase at our city’s world-famous Royal Liver Building. Joel has recently published his own book Why Does Daddy Breathe Funny? which tells the children’s story of young Esther, who wonders why her daddy breathes funny. She finds it embarrassing when they are exercising in the park. She notices that her mummy burps a lot, and her daddy doesn’t feel well sometimes so she worries about him.

Joel’s A-to-Z book includes a glossary of new words for children and short notes about better breathing for parents. Slow down, relax and read this book with your children to find out how you can all breathe better and improve your health.

To celebrate the release of his new book, Joel gathered an incredible group of outstanding wellbeing individuals, each with their own remarkable stories to share, to mark his special occasion and the full story of Joel’s great Indie Author’s Showcase evening at the Royal Liver Building can be read in the September issue of My Planet Liverpool and here online from 31st August 2023.

Meanwhile you can buy Why Does Daddy Breathe Funny?  via the direct link below, which can be also be viewed in the Arts & Creatives and Health & Wellness categories on this website

www.sniffsighyawn.com

www.wellbeingubiquity.co.uk

 

 

More furry friends using natural holistic pet supplements

As pet owners, we want the best for our furry friends. We feed them the highest quality food, take them to regular veterinary appointments, and make sure they get plenty of exercise and love. But what about supplements? A question we’ve seen more frequently in news recently…it seems that Natural pet supplements are becoming increasingly popular as a way to provide additional nutrition and health benefits for our pets. But what are the benefits of adding natural pet supplements to your pet’s diet?

We interviewed one of Liverpool and the UK’s most respected vets Dr Paul Boland (pictured above with business partner Justine Shone) to find out more.

What are natural pet supplements?
Natural pet supplements are products that are made from natural ingredients such as herbs, vitamins, minerals, and other plant-based compounds. These products are designed to provide additional nutrition and health benefits for your pet. They can be used in conjunction with a balanced diet or as a stand-alone supplement.

What are the benefits of natural pet supplements?
There are many benefits to adding natural pet supplements to your pet’s diet. Here are some of the most common:

• Improved digestion: Natural pet supplements containing fibre, probiotics, prebiotics, and bentonite clay can help improve digestion by providing essential nutrients that may be lacking in your pet’s diet. This can help reduce digestive issues such as gas, bloating, and diarrhoea. By supporting the gut microbiome and gut-brain axis they can improve your pet’s overall health and well-being.

• Improved immunity: Natural pet supplements can help boost your pet’s immune system by providing essential vitamins and minerals that may be lacking in their diet. This can help protect them from illnesses and infections.

• Improved coat and skin health: Natural pet supplements can help improve coat and skin health by providing Omega-3 essential fatty acids that may be lacking in their diet. This can help reduce shedding and improve the overall condition of their coat and skin.
• Improved joint health: Natural pet supplements can help improve the health of your pet’s joints by providing essential nutrients that may be lacking in their diet. This can help reduce inflammation and pain associated with arthritis or other joint conditions. The best natural joint supplements for dogs and cats are Boswellia serrata, turmeric, Glucosamine, Omega-3 fatty acids, and CBD oil.

• Improved mental clarity: Natural pet supplements can also help improve mental clarity, reduce anxiety, and improve overall cognitive function in our dogs and cats. Excellent supplements for improved mental clarity include the essential fatty acid DHA, L-theanine, L-Tryptophan, chamomile extract, ashwagandha, valerian root extract, passion flower extract, and magnesium citrate powder.

How do you choose the right supplement for your pet?
When choosing a natural supplement for your pet it is important to do your research first. Make sure that you read labels carefully to ensure you are getting a product that is safe for your particular breed or species of animal. It is also important to consult with your Veterinary Surgeon before giving any type of supplement to your pet, as some ingredients may interact with medications or existing conditions they have been diagnosed with previously. Additionally, it is important to choose a product from a reputable manufacturer who has been certified by an independent third-party organization such as the National Animal Supplement Council (NASC).

What are the safety considerations when giving supplements to your pet?
When giving any type of supplement to your pet it is important to follow safety guidelines closely in order to avoid any potential harm or side effects from occurring due to incorrect dosage or interactions with other medications they may already be taking or have been prescribed previously by their Veterinary Surgeon. Additionally, it is important not to give any type of supplement without consulting with your Vet first, so that they can advise you on the best course of action when it comes to supplementation for your particular breed or species of animal. Finally, always read labels carefully before giving any type of supplement so you know exactly what ingredients are included in the product you are giving them.

In conclusion, you can see that adding natural pet supplements to your furry friend’s diet has many potential benefits including improved digestion, immunity, coat & skin health, joint health & mental clarity – all of which contribute towards overall better well-being and quality of life for our beloved pets! However, it’s important not only to choose the right supplement but also to follow safety guidelines closely when administering them – always consult with a veterinary surgeon beforehand and read labels carefully!

www.jpholisticnutrition.com

 

My planet liverpool chats with profilic author rpb keeley to find out what inspires him

In the latest in our series of interviews with local talent, we spoke to prolific author Rob Keeley to find out what inspires him.

What initially inspired you to write?

I’ve been living with stories for as long as I can remember.  I was fortunate enough to grow up in a home full of books and we were also great TV viewers, and that taught me subconsciously from an early age how to tell stories, long before I studied Creative Writing. My grandmother – Nan – also did a great deal to fire my imagination. I spent lots of time with her while my parents were working and we would play ‘pretending games’ where we could be just about anyone, in any situation.  One involved me wearing an old mackintosh of hers to be a door-to-door salesman, knocking on the kitchen door to try to sell her something ridiculous, such as a broom-handle with no broom attached.

Then, because I’m a wheelchair user, when I was three years old I was placed in a special school, all disabilities mixed in together, where I had a very rough time indeed. It took until I was nearly ten for me to get full-time into a mainstream school. So my world of the imagination was a useful place to escape to and I’ve maintained it alongside my regular life ever since.

What did you find that writing offered you?

It provided a place where I was in charge, where there weren’t  people continually telling me what I could and couldn’t do, and where anything was possible. This is why I can’t understand the modern theory that “children want to see themselves in books”.  I was the last person I wanted to see.  I wanted to see others and be others.  Then, once I was able to get my fictional world down on paper, it offered me the opportunity to share that world with an audience.  I quickly discovered that I loved writing stories and had the ability to entertain.

How was your first book received and what thoughts and feelings created the words?

The Alien in the Garage and Other Stories, my first story collection for the 8-12s, was in the making for the best part of a decade before I finally found a publisher for it.  It didn’t come out of one consistent set of thoughts and feelings – rather, they were children’s tales I’d written over a long period of time, in and around my studies, my day jobs in offices and other writing projects.  I was delighted when Matador (Troubador Publishing Ltd) agreed to take it on, and overjoyed when it received good reviews.

Given the impact of your first book, how did this manifest in further books?

The success of the book gave me confidence to do more and I produced two further collections of children’s short stories, The (Fairly) Magic Show and The Dinner Club, before moving on to do children’s novels with my Spirits series and others. Recently, I’ve returned to the short story format and the fictional school I created for it with The Boy Who Disappeared and Other Stories, which was published in March 2023.

How do you think up subjects for your books?

You don’t usually begin with a subject – unless you’re writing non-fiction – but with a story, a character or an idea. This can come from someone you’ve known, something you’ve done or read about, somewhere you’ve been – but very often it’s totally random. My current novel for the 8-12s The Teacher Who Knew Too Much, which is published later this year, is about a boy who discovers his Maths teacher is really a safecracker and taking part in bank raids. And I have no idea where that came from!

Sometimes even dreams can supply ideas – particularly when you’re in that half-waking, half-sleeping state in the early morning. This happened with my picture book Carrots Don’t Grow On Trees! when I half-woke early one morning with a mental picture of a carrot tree. When I got up, an hour or so later, I had in my mind the story and the characters to go with it.

Can you offer any advice to people who sense they have a book in them but have never got round to doing it? Are there particular habits that work for you that help you get the book done?

I would say: simply sit down as soon as you can and get writing! You’ve got to make the time to write. It’s no good having a project in mind for years and never starting it. You can surprise yourself with what you can produce. If you need to build your confidence and learn writing technique, think about doing a Creative Writing course. I teach Creative Writing myself, to adults and children, and have an eight-week course I offer in person or online.  Writing competitions can be a great way to get your work known – though they’re called ‘competitions’ for a reason!

The other thing I would say is: get to know the industry, the market for books like yours, and most of all, your target audience – which you have to have in mind constantly while writing. One of the silliest sayings I’ve encountered about writing (and the industry is full of them) is “write for yourself”. You never write for yourself! You always write for an audience and you have to know what they’re waiting to read. A good source for who’s publishing what, and technical advice for authors, is The Writers’ and Artists’ Yearbook, which is available in bookshops, reference libraries and online.

As you can gather, I’m very disciplined about my writing. I was an office worker for a long time and still work an office-style day with a breakfast break, a coffee break and a lunch break. Yes, a breakfast break!  I like to make an early start at writing, do my creative thinking in bed then be at my desk for eight a.m.  Then I can get in 60-90 minutes’ work before breakfast.

What hobbies and pastimes do you have outside of writing that help ground you?

The writing process never really stops. With me – I can have ideas or plot a new story while shopping or vacuuming or having a meal. But away from my desk, I love exploring the countryside or taking a stroll by the sea, going out with family or friends or taking part in our church community. I still love reading, going to the theatre or cinema and watching new things on TV or online.  These pastimes give me the grounding to go on writing.

What drives you as an individual? What are you passionate about?

The need to tell stories underpins my whole life and I’m passionate about children’s storytelling and literacy. It’s so important to give young people a good start in life, particularly those from disadvantaged backgrounds who don’t have automatic access to books and media. Having experienced inequality from an early age, I want everyone to have access to reading and writing. But in the end I believe in a meritocracy with opportunities based on individual worth, rather than an identity-based society that is drawn on race, gender, sexuality or disability. This comes out of a lifetime of trying to get everyone to see the person in me, rather than the wheelchair. There is so much more to people than surface characteristics and we need to help people to focus on their talents, and to make best use of them for the benefit of society as a whole.  Everyone has something to offer.

http://www.robkeeley.co.uk

Abuse conference and vigil held by savera uk and cheshire police and crime commissioner

‘Honour’-based abuse conference and vigil highlights the importance of understanding in region.

 On Wednesday 12 July, Merseyside-based national charity, Savera UK and Police and Crime Commissioner for Cheshire John Dwyer held a conference and vigil in Warrington to discuss the issues of ‘honour’-based abuse (HBA) and harmful practices, the challenges faced by professionals working with those at risk and the work being done to end these practices.

The day also enabled delegates to remember Shafilea Ahmed and others lost to ‘honour’ killings and abuse by tying orange ribbons to the Golden Gates in Warrington prior to the official Day of Memory on the 14 July – Shafilea’s birthday.

Delegates heard from Afrah Qassim, Founder and CEO of Savera UK, John Dwyer, Police and Crime Commissioner for Cheshire, Jaswant Narwal CPS, Chief Crown Prosecutor Thames and Chiltern and lead on forced marriage, female genital mutilation and ‘honour’-based abuse, Superintendent Jon Betts, from Cheshire Constabulary and Savera UK Survivor Ambassadors Saliha Rashid and Khatra Paterson.

After the conference, The Mayor of Warrington, Councillor Steve Wright, opened the vigil before Savera UK Direct Intervention team member, Merfat, encouraged attendees to place themselves in the position of Savera UK clients through a powerful description of their experiences, to help people better understand the impact of HBA and harmful practices on individuals. Savera UK Survivor Ambassador Saliha Rashid delivered an emotive reading of Shafilea Ahmed’s own poem Happy Families, revealing the torment she suffered before her murder. Survivor Ambassador, Khatra Paterson, then closed the ceremony with a short tribute and a minute’s silence. Guests were each invited to tie an orange ribbon to the Golden Gates as a symbol of remembrance and hope for the future, for a world without HBA and harmful practices.

Police and Crime Commissioner, John Dwyer said: “The conference was fundamental in bringing together professionals, who may come into contact of vulnerable and at-risk people of this type of abuse and raise awareness of what is happening. There were a number of survivor stories told during the event, and you could literally hear a pin drop. It was a harrowing reminder of why we were there. I want Cheshire to be at the forefront of the change and help Savera UK meet their aim of eradicating ‘honour’-based abuse and harmful practices. I’m going to pull together a working group to enable this to happen. I’m encouraging you all to watch this space.”

CEO and Founder of Savera UK, Afrah Qassim, said: “Twenty years since Shafilea Ahmed was murdered by her parents in an ‘honour’ killing, it is vital that we recognise and accept that ‘honour’ killings, ‘honour’-based abuse and harmful practices still happen today, in the UK and around the world. It can affect anyone, regardless of age, culture, sexuality, gender, or ethnicity. It is a collective issue and one that we must work together to end. We thank those who attended our conference and vigil on Wednesday, those who support our mission and our brave clients and survivor ambassadors, who have bravely shared their stories and given a voice to the issue. Our Day of Memory conference continued important conversations about what we have achieved and what still needs to be done to help survivors and those at risk of HBA and harmful practices. While progress has been made, there is still much to do, and we will work relentlessly to end HBA and ‘honour’-based abuse for good.”

Helpline: 0800 107 0726  (Open 10am–4pm, Monday–Friday, excluding Bank Holidays)

www.saverauk.co.uk           www.saverauklearninghub.co.uk

If you, or someone you know is at immediate risk please ring: 999

 

All photographs by Andrew – AB Photography

 

An ideal time to refinance ?

Paul Trickett, BDM at West Kirby based Bathgate Business Finance, is working with several lenders who can refinance long-term personal professional loans and commercial loans in the legal sector.

Paul has been exploring the opportunity afforded by some lenders who are tackling rising interest rates by offering customers with long-term loans a penalty-free option to repay or refinance early and secure fixed rate finance. Long-term loans are common in the legal sector, particularly to support acquisitions or buying in or out of a firm. Many are 10-year facilities, which given rising interest rates have likely provided a financial challenge for those on variable rates. Some lenders are now tackling rising interest rates by offering customers with long-term loans a penalty-free option to repay or refinance early and secure fixed rate finance.

Considering increasing interest rates, some providers have decided to offer their existing customers the option to either pay off their loans or refinance early, so they can secure a fixed term loan facility with another provider that will allow them to better budget for monthly payments. Paul said: “From the current lenders’ perspectives, this kind of offer will allow them to get outstanding debts in more quickly, and foster goodwill and loyalty with customers, by offering a penalty-free option to refinance and bring stability to cash flow. For customers being offered the ‘out’ it represents an opportunity to review finances and secure a fixed term loan that will bring security and stability and insulate them from any further sudden rises, giving peace of mind in challenging economic times.”

To discuss your options, contact Paul Trickett on 07469 140 180 or

Email: [email protected]

 

 

 

 

 

 

Liverpool live radio is thrilled to announce the launch of a groundbreaking new radio show

“IN MY SHOES”

 Co-hosted by Nat & Paul, In My Shoes is an engaging show that will captivate audiences with its unique and compassionate approach to storytelling.

The first airing of this great new show was broadcast on Sunday July 30th and will air every Sunday from 10pm on Liverpool Live Radio.

“In My Shoes” is not your typical radio show; it’s a transformative experience designed to promote empathy, understanding, and inclusivity. Each episode will take listeners on a compelling journey into the lives of individuals from diverse backgrounds and experiences. Through authentic and personal interviews, the show aims to bridge the gaps between different communities, fostering a greater sense of unity among our listeners.

The co-hosts, Nat & Paul are seasoned storytellers, known for their ability to delve into the heart of people’s experiences, making the show a truly moving and enlightening experience. “In My Shoes” will cover a wide array of topics, from personal triumphs and challenges to cultural heritage and social issues. By sharing real-life stories, the show intends to break down stereotypes, challenge prejudices, and open up honest conversations about the human experience.

The first broadcast of the show was timed to air during Liverpool’s Pride Celebrations, and Nat & Paul discussed the topic of The Art of Painting on a Smile with Tom Barrie, a trained actor, event host, Drag Queen, Drag wedding celebrant and someone who is living with the impacts of a life changing health diagnosis.

“As a society, it is essential that we strive to understand and connect with one another on a deeper level and Liverpool Live Radio provides us with the perfect platform to do this” said Nat. Co-host Paul adds, “Through this radio show, we aim to create a safe and welcoming space for people to share their stories, learn from one another, and cultivate empathy, ultimately leading to a more compassionate and united community.”

The team at Liverpool Live Radio is excited to welcome “In My Shoes” to its roster of diverse and thought-provoking programming. As a community-driven radio station, Liverpool Live Radio is committed to bringing meaningful content to its listeners and believes that “In My Shoes” will undoubtedly leave a lasting impact on the hearts and minds of its audience.

Listeners can tune in to “In My Shoes” on Liverpool Live Radio via DAB+, ALEXA, online and on Freeview TV.

For more information about “In My Shoes” please contact Nat & Paul at nat&[email protected]

For more information about Liverpool Live Radio please contact [email protected]

 

Move networking organisers toast 4th birthday

A new evening South Liverpool ‘networking’ walk in Sefton Park, which began last week courtesy of the acclaimed MOVE Netwalking, has been deemed a big success, with a second event to follow  this coming Wednesday 19th July.

Wednesday’s event is part of MOVE Netwalking’s continuing celebrations for its fourth birthday, having helped many companies with introductions to others in business and kept people in good shape too.

Founders Mark Waldron and Andrea Edwards established the company four years ago after acknowledging the value of  walking, nature and ‘Netwalking’ as they call it.

Joel Jelen, who runs multi-sector pr & marketing outfit Wellbeing Ubiquity and breathing education business SniffSighYawn.com, is collaborating on their new weekly evening Netwalk. He said: “Lasting around 60 minutes, all those who sign up take part at a reasonable walking pace in between sauntering and power walking and networking…basically socialising! Afterwards, we all  gather at local café Milo Lounge in Lark Lane to complete the evening with some quality conversation in a convivial atmosphere.”

Mark added: “We had a great turnout last week and we have had so many good stories already about the benefit of taking part!

Lesley Martin-Wright, chief executive of Knowsley Chamber of Commerce enthused: “It was just a perfect evening in an iconic setting. Thank you!”

Another of the Move Netwalkers, Jade Ainsworth, a model and influencer who also owns www.houseofglitzandglamour.co.uk, said: “I’ve had lots of interest after posting about the event from friends and followers alike and I’ll definitely be returning this week.”

https://move-online.co.uk/netwalking/

Daisy inclusive uk is overwhelmed with positive feedback

A small, award-winning charity hoping to expand its services supporting disabled and vulnerable people across Liverpool received plaudits from Government Minister and Parliamentary Under Secretary of State for Sport, Tourism, Heritage and Civil Society Stuart Andrew MP and National Lottery CEO David Knott following their recent visit to Liverpool.

The Anfield-based organisation, the brainchild of CEO Dave Kelly after he went blind almost overnight more than 30 years ago, put together the EuroMist Games day of sport with teams representing Great Britain, Ukraine and Germany. The day was dedicated to highlighting Daisy’s work in the field of disability, sport, diversity and inclusion.

Dave Kelly said: “It was an absolute pleasure meeting both Stuart and David. They were so approachable and easy to engage with in what was a very relaxed environment and a great showcase of the essential work that Daisy Inclusive delivers in supporting disabled and vulnerable people in our community.

“Perhaps most satisfying was their genuine words of encouragement and approval of what we do. Their feedback really highlighted Daisy’s continued need for support too.”

Activities for the EuroMist Games included wheelchair basketball and a Blind Football Penalty shoot-out, with teams from the likes of Daisy Inclusive UK, InterStellar Global,  Your Voice Your Choice, Onward Homes, LFC Foundation and Liverpool Life Rooms all participating.

Mr Andrew summed up what Dave Kelly and the whole Daisy Inclusive UK team wanted to hear: “It is amazing, you are a charitable community organisation that knows your community and the needs of the people and that’s what makes it tick for me. Supporting small charities is a passion of mine and we need to see what else we can do, thank you for what you do, it’s fantastic work.”

As well as ‘Inclusive Sport’, Daisy offers a range of activities including Socials and Disability Hate Crime initiatives, including Report and Support, Education and Employment.

Dave Kelly concluded:  “The EuroMIST was basically our regular Merseyside Inclusive Sports Tournament Games with a Eurovision slant. They empower organisations to support people with disabilities. We use Inclusive Sport too using ‘Reverse Inclusion’, where activities are designed with disability in mind and then include the non-disabled.”

www.daisyuk.com

 

Sampson security ahead of the workplace wellness curve

Liverpool-based Workplace Wellness and ESG company Sniff Sigh Yawn, which runs a mix of showcases from interactive workshops, masterclasses, on and off-site events and one-to-one consults in person and face-to-face, has begun its latest project with new client, Samson Security.

Samson Security has its HQ and command centre based in Wavertree and the acclaimed security solutions business is keen to continue its ongoing commitment to team wellbeing which the company began long before workplace wellness became a trend.

Samson Security’s Andie Fessey said: “We recently had an amazing session with some of the team and Joel Jelen from Sniff Sigh Yawn. I can highly recommend his work and we’re already trying his techniques. We are all looking forward to his next visit.”

Joel, a well known wellbeing advocate across Merseyside, believes companies like Samson Security have been setting the tone for the way forward in ESG and workplace wellness.

“I know from speaking with Andie and members of the team that Samson Security are a fine example of how progressive companies working in the corporate and SME space can help provide a genuine level of care for their people through implementing wellness initiatives.

“Many of the companies i’m meeting now acknowledge that there is a direct correlation between having workplace wellness plans in place and their ability to retain staff, enhance productivity, performance and profit.”

sniffsighyawn.com

samsonsecurity.co.uk