Do you ever start January muttering under your breath at work that if you keep doing the same old thing, you get the same results? Maybe it’s time to have a change of mindset for 2025 says Liverpool breathwork expert Joel Jelen.
www.sniffsighyawn.com of which Joel is the founder, delivers work performance-based, breathwork-inspired, human development support for companies, community & private clients.
Initially, Joel began his breathwork for business journey in the mid-nineties. He has an inspiring message for the year ahead that is proving popular in workshops and webinars this month.
Consequently, Joel, a regular contributor to My Planet Liverpool magazine and based on Merseyside, reckons an upgraded mindset for 2025 can give individuals and teams that all-important extra-competitive advantage.
Subsequently in posting on social media recently, Joel listed his top tips for establishing a new mindset about others in 2025:
Don’t allow people to consume you.
If they didn’t call? Crack on, and if it’s late at night, get some sleep.
Similarly, if they didn’t message you? Put your phone away to have a better day.
Furthermore, if they left you on ‘read’ on WhatsApp? Delete the conversation.
In addition, they never made an effort? Just match their energy.
Ultimately, never let your work life or personal life and happiness depend on anyone.
In any event, don’t forget to breathe.
More information about Sniff Sigh Yawn programmes and a range of events for businesses, community organisations, individuals and the general public is available via e. [email protected]